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LIFE PROGRAM

Could you be at risk of type 2 diabetes?

Could you be at risk of type 2 diabetes?

* Are you overweight or carrying excess weight around your middle?

* Could your diet be healthier?

* Do you need to exercise more?

The FREE Life! program has helped over 55,000 Victorians reduce their risk of type 2 diabetes and cardiovascular disease. This healthy lifestyle program is run by health professionals. Mrs Beverley Ainger, is a trained Life! Facilitator who works at the Hamilton Medical Group and she runs regular group courses. Life! will give you the motivation and support you need to reach your health goals in 2018.

The first step to good health is to take the type 2 diabetes risk test. It will only take 3 minutes and can be found at www.lifeprogram.org.au/ausdrisk-test

Reduce your risk of type 2 diabetes in 2018.

If you would like further information on this program ring the Hamilton Medical Group on (03) 55722422 and ask to speak to Mrs Beverley Ainger, LIFE! Facilitator or speak with your doctor.

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